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Apple Sauce Splits
Ingredients
Quantity Ingredients
1 medium banana, peeled and split lengthwise
2 Tbs Low fat whipped cream cheese
1/4 cup raspberries or diced fresh fruit
1/4 cup (62.5 mL) Mott’s Fruitsations Original Apple Sauce
chocolate syrup (optional)
Directions

Place split banana in shallow bowl or plate. Dollop with cream cheese. Sprinkle raspberries or fruit over cream cheese. Top with apple sauce. Drizzle with chocolate syrup, if desired.

Feel free to mix things up in the kitchen and substitute Motts’ Fruitsations Original with Mott’s Fruitsations Raspberry!

Makes 1 serving.

 

Nutrition Information Per Serving:
Energy 210 calories
Fat 4 g
Cholesterol 10 mg
Sodium 60 mg
Carbohydrates 43 g
Fiber 6 g
Protein 4 g
 
 
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