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Apple Sauce Splits
Ingredients
| Quantity | Ingredients |
| 1 | medium banana, peeled and split lengthwise |
| 2 Tbs | Low fat whipped cream cheese |
| 1/4 cup | raspberries or diced fresh fruit |
| 1/4 cup (62.5 mL) | Mott’s Fruitsations Original Apple Sauce |
| chocolate syrup (optional) |
Directions
Place split banana in shallow bowl or plate. Dollop with cream cheese. Sprinkle raspberries or fruit over cream cheese. Top with apple sauce. Drizzle with chocolate syrup, if desired.
Feel free to mix things up in the kitchen and substitute Motts’ Fruitsations Original with Mott’s Fruitsations Raspberry!
Makes 1 serving.
Nutrition Information Per Serving:
| Energy | 210 calories |
| Fat | 4 g |
| Cholesterol | 10 mg |
| Sodium | 60 mg |
| Carbohydrates | 43 g |
| Fiber | 6 g |
| Protein | 4 g |







