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Apple-licious smoothies
Ingredients
Quantity Ingredients
4 containers (1/2 cup each) Mott's Fruitsations Strawberry Kiwi Apple Sauce
2 cups Mott's Fruitsations apple juice
2 cups lowfat vanilla yogurt
Directions

In small pitcher, combine all ingredients and mix until thoroughly combined. Cover and chill until ready to serve.

Makes 6 servings.

 

Nutrition Information Per Serving:
Energy 140 calories
Fat 1 g
Cholesterol 5 mg
Sodium 55 mg
Carbohydrates 30 g
Fiber 1 g
Protein 4 g
Tip:

Kids can make individual smoothies themselves. Use 1 container apple sauce, then use the container to measure the apple juice and yogurt. Stir together right in the glass!

 
 
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