Healthy and delicious can be easy We’ve got a variety of recipes we think the whole family will love. Try one today!
Apple-licious smoothies
Ingredients
| Quantity | Ingredients |
| 4 containers (1/2 cup each) | Mott's Fruitsations Strawberry Kiwi Apple Sauce |
| 2 cups | Mott's Fruitsations apple juice |
| 2 cups | lowfat vanilla yogurt |
Directions
In small pitcher, combine all ingredients and mix until thoroughly combined. Cover and chill until ready to serve.
Makes 6 servings.
Nutrition Information Per Serving:
| Energy | 140 calories |
| Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 55 mg |
| Carbohydrates | 30 g |
| Fiber | 1 g |
| Protein | 4 g |
Tip:
Kids can make individual smoothies themselves. Use 1 container apple sauce, then use the container to measure the apple juice and yogurt. Stir together right in the glass!







