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Tuna Waldorf Salad
Ingredients
| Quantity | Ingredients |
| 12-oz. can | white tuna in water, drained |
| 1/3 cup | lowfat mayonnaise |
| 1/2 cup (125 ml) | Mott's Fruitsations Unsweetened Apple Sauce |
| 1/2 cup | seedless red grapes |
| 1/4 cup | chopped scallions |
| 1/4 cup | chopped walnuts |
| 1 Tbs | RealLemon* Juice |
| 1 Tbs fresh (1 tsp dry) | chopped dill |
| salt and pepper, to taste |
Directions
In a medium bowl, combine tuna, lemon juice, mayonnaise and apple sauce. Add the rest of ingredients and stir to combine.
Makes 4 servings.
Serving Suggestions:
Serve chilled on a bed of lettuce.
Nutrition Information Per Serving:
| Energy | 186 calories |
| Fat | 8 g |
| Sat. fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 814 mg |
| Carbohydrates | 10 g |
| Fiber | 1 g |
| Protein | 21 g |
