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Appledillas
Ingredients
Quantity Ingredients
1 8-inch flour tortilla
1 Tbs light cream cheese
1/4 cup (62.5 ml) Mott's Fruitsations Unsweetened Apple Sauce
1 pinch ground cinnamon
nonstick cooking spray
Directions

Spread one side of tortilla evenly with cream cheese. Spread apple sauce evenly over cream cheese and sprinkle with cinnamon. Fold tortilla in half. Spray sauté pan with nonstick spray and heat over medium heat. Place folded tortilla in pan, cook 12 minutes on each side until lightly browned. Remove quesadilla to serving plate. Allow to cool slightly before cutting.

Makes 1 serving.

 

Nutrition Information Per Serving:
Energy 220 calories
Fat 6 g
Cholesterol 10 mg
Sodium 310 mg
Carbohydrates 35 g
Fiber 2 g
Protein 6 g
 
 
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